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Ready for the best kept wellness secret? TMB’s newsletter delivers special
VIP offers to help you rock your wellness journey and live out loud every day!

Join the movement and get our FREE Two Weeks to a Better You Program to start feeling better now!

Never apologize for looking and feeling your best!

Treat your health like you would your wardrobe and invest in custom protocols that suit you and only you, because “one size fits all” isn’t an option. Couture vs. off the rack – is there any comparison? Our Toronto team of functional medicine doctors, chiropractors and pilates specialists are here to transform your body and your life!

FIX

Holistic chiropractic and acupuncture treatments to help you move better and relieve pain.

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FIT

Explore our signature pilates program, uniquely designed to help you transform your body.

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FACE

Natural and organic beauty treatments to help you put your best face forward and glow.

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Want to join our group functional medicine program, The Vitality Collective?

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Look, move and feel better with TMB’s 21-Day Clean Gut Detox functional medicine program! Fun, supportive and effective! Join the movement today!

Functional Medicine with Dr. Bhat

Dr. Shalini Bhat is a functional medicine expert who believes that the path to true wellness is all about a commitment to progress, not perfection. With over a decade of experience specializing in functional medicine, acupuncture, Pilates and chiropractic rehabilitation, she founded The Movement Boutique – better known as TMB – to help people look, move and feel better. TMB addresses your health through a holistic, multi-modal approach, grounded in the latest therapeutic techniques and clinical research. We believe that health is happiness, which is in your power to make happen on your terms and we’re here to lend a healing hand every step of the way!
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“I’m feeling a million times better. You may give my return to gluten-free living all the credit, but I think it had something to do with yesterday’s session. Thanks, Doc.”

“I’ve struggled seriously with horrible lower back and hip issues that no one could help me fix. But now my pain is already pretty well gone. I can’t say enough amazing things!”

Latest Articles

WHAT IS YOUR WORKOUT PERSONALITY TYPE QUIZ?

WHAT IS YOUR WORKOUT PERSONALITY TYPE QUIZ?

Here at TMB we like to say that everything we do is like custom couture vs. off the rack, because nothing in health is one-size fits all due to our bio-individuality. Similarly, we don't all workout the same way -- some of us love yoga, some of us enjoy running,...

HOW TO REDUCE ANXIETY

HOW TO REDUCE ANXIETY

Feelings of stress and anxiety affect us all at one point another. With the media’s explosion of the COVID-19 crisis and all the world events that are unfolding, things sure feel chaotic and feelings of anxiety might be heightening for many people. As such, we thought...

HOW TO IMPROVE YOUR IMMUNITY AND COPE WITH COVID-19

HOW TO IMPROVE YOUR IMMUNITY AND COPE WITH COVID-19

There is a lot happening in the news at the moment surrounding the COVID-19 pandemic. Naturally, tensions are high and people are worried. So here at TMB we wanted to offer some support to help you manage any time you may spend social-distancing or self-isolating. We...

“I’m feeling a million times better. You may give my return to gluten-free living all the credit, but I think it had something to do with yesterday’s session. Thanks, Doc.”

“I’ve struggled seriously with horrible lower back and hip issues that no one could help me fix. But now my pain is already pretty well gone. I can’t say enough amazing things!”