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VIP offers to help you rock your wellness journey and live out loud every day!

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Never apologize for looking and feeling your best!

Treat your health like you would your wardrobe and invest in custom protocols that suit you and only you, because “one size fits all” isn’t an option. Couture vs. off the rack – is there any comparison? Our Toronto team of functional medicine doctors, chiropractors and pilates specialists are here to transform your body and your life!

FIX

Holistic chiropractic and acupuncture treatments to help you move better and relieve pain.

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FIT

Explore our signature pilates program, uniquely designed to help you transform your body.

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FACE

Natural and organic beauty treatments to help you put your best face forward and glow.

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Want to join our group functional medicine program, The Vitality Collective?

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Look, move and feel better with TMB’s 21-Day Clean Gut Detox functional medicine program! Fun, supportive and effective! Join the movement today!

Func Med with Dr. Bhat

Dr. Shalini Bhat is a functional medicine expert who believes that the path to true wellness is all about a commitment to progress, not perfection. With over a decade of experience specializing in functional medicine, acupuncture, Pilates and chiropractic rehabilitation, she founded The Movement Boutique – better known as TMB – to help people look, move and feel better. TMB addresses your health through a holistic, multi-modal approach, grounded in the latest therapeutic techniques and clinical research. We believe that health is happiness, which is in your power to make happen on your terms and we’re here to lend a healing hand every step of the way!
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“I’m feeling a million times better. You may give my return to gluten-free living all the credit, but I think it had something to do with yesterday’s session. Thanks, Doc.”

“I’ve struggled seriously with horrible lower back and hip issues that no one could help me fix. But now my pain is already pretty well gone. I can’t say enough amazing things!”

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5 Reasons To Detox

5 Reasons To Detox

Have you ever thought about joining a "detox" but weren't sure if it were a hoax or the real deal? The term "detox" sometimes gets mixed reviews, as it's often associated with things like juice cleanses, calorie restrictive diets and quick fixes that promise to help...

Acupuncture Spotlight!

Acupuncture Spotlight!

Have you ever been “acu-stoned”? …We're being serious. If you've ever experienced an acupuncture treatment, you know what we're talking about - that euphoric, calm, clear minded, blissful or "acu stoned" feeling! If you haven't, you'll want to after reading this......

How Do You Know If It’s REALLY Sciatica?

How Do You Know If It’s REALLY Sciatica?

You bend over to pick something up, your back goes out and you feel that shooting pain down your leg. Your mother, neighbour, and massage therapist all tell you "It's sciatica". But is it? Or is it something else? Did you know that the SI joint can refer pain down the...

“I’m feeling a million times better. You may give my return to gluten-free living all the credit, but I think it had something to do with yesterday’s session. Thanks, Doc.”

“I’ve struggled seriously with horrible lower back and hip issues that no one could help me fix. But now my pain is already pretty well gone. I can’t say enough amazing things!”