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VIP offers to help you rock your wellness journey and live out loud every day!
Join the movement and get our FREE Two Weeks to a Better You Program to start feeling better now!
Never apologize for looking and feeling your best!
Treat your health like you would your wardrobe and invest in custom protocols that suit you and only you, because “one size fits all” isn’t an option. Couture vs. off the rack – is there any comparison? Our Toronto team of functional medicine doctors, chiropractors and pilates specialists are here to transform your body and your life!
FIIX
Holistic chiropractic and acupuncture treatments to help you move better and relieve pain.
FIIT
Explore our signature pilates program, uniquely designed to help you transform your body.
FACE
Natural and organic beauty treatments to help you put your best face forward and glow.
What you really need is a team of dedicated health professionals who focus on helping you look, move and feel better. Vitality is the new Vanity!
Func Med with Dr. Bhat
Dr. Shalini Bhat is a functional medicine expert who believes that the path to true wellness is all about a commitment to progress, not perfection. With over a decade of experience specializing in functional medicine, acupuncture, Pilates and chiropractic rehabilitation, she founded The Movement Boutique – better known as TMB – to help people look, move and feel better. TMB addresses your health through a holistic, multi-modal approach, grounded in the latest therapeutic techniques and clinical research. We believe that health is happiness, which is in your power to make happen on your terms and we’re here to lend a healing hand every step of the way!
Latest Articles
7 Fun Fascia Facts to Help You Move Better
Understanding what fascia is to help you look and move better “Mirror, mirror on the wall, who has the most gorgeous fascia of them all?” Wait a minute! What is fascia exactly? Don’t worry if you had to ask – it’s a common question and one that has a most...
How to Get the Best Sleep on Vacation
Getting good sleep away from home is a challenge, but not impossible Vacations are all well and good (okay, well and amazing!) but they do present a unique challenge of disrupting our sleep schedules. Between the jet-lag, late nights, hotel pillows,...
8 Ways to Reduce and Prevent Acne
Holistic skincare from the inside out to help reduce and prevent acne Skincare is essential to looking and feeling your best. Common skin ailments, like acne, can drastically impact your self-esteem and confidence and here at TMB we understand how...