LOOKING FOR PROVEN WELLNESS RESULTS?

STOP SEARCHING FOR WHAT YOU HAVE AND START LEARNING WHY YOU HAVE IT

Doing all the "right" things but still not getting the results you're looking for? Unlock your bio-individual power with dr.bhat's free curated wellness bio-hacks!

Once upon a modern time there was a girl
who had tried it all;

All the fad diets, all the latest exercise trends, all the shiny celebrity ‘health tricks;’ but she still felt sluggish, unfit and exhausted in her personal wellness journey.

She WANTED to move, feel and look better, but she had NO IDEA where to start.
Until she discovered our next generation functional medicine clinic, Pilates studio and wellness brand — aka the best kept secret in Toronto.

LET'S GET INTO IT

ARE YOU TIRED OF…

  TRYING TO DO IT ALL AND HITTING BURNOUT?
  FEELING LIKE THE KEY TO WELLNESS IS OVER YOUR HEAD?
  NOT GETTING THE RESULTS YOU WANT?
  EXPERIENCING SKIN ISSUES, ACHES OR LOW ENERGY?
○  BEING BLOATED AND HAVING DIGESTIVE ISSUES?
  THE PRESSURE TO BE A “PERFECT WOMAN?”
  FEELING ALONE AS YOU TRY TO IMPROVE YOUR WELLNESS?

US TOO! AT TMB WE BELIEVE THAT…

  YOU DON’T HAVE TO DO IT ALL, YOU NEED TO DO IT SMARTER
  UNDERSTANDING WHY YOU’RE DOING IT EMPOWERS YOU
  WHEN YOU SEE A DIFFERENCE, YOU’RE INSPIRED TO DO MORE
  A HEALTHY OUTSIDE STARTS FROM THE INSIDE
○  THAT YOU SHOULD FEEL AT HOME IN YOUR OWN BODY
  PROGRESS OVER PERFECTION IS WHAT COUNTS
  MORE IS POSSIBLE WITH PEOPLE WHO LIGHT YOU UP

0
TRANSFORMATIONS AND COUNTING!

MEET DR. BHAT

DANCE PARTY QUEEN, ANALOGY PRO AND PROUD FUNC MED AND FASCIA NERD, PASSIONATE ABOUT UPGRADING YOUR HEALTH FROM THE INSIDE OUT.

Dr. Bhat is about empowering you to take your health to the next level and discovering that the secret to lasting wellness lies WITHIN ourselves. There is POWER in our thoughts, movements, nutrition, and lifestyle habits. What makes Dr. Bhat’s FUNC MED method truly effective is her ability to distill complex information into everyday analogies that YOU can understand and put into action. When you understand what you’re doing with your health, you connect with your WHY, and are more likely to see the lasting results you’ve been craving.  LEARN MORE

AS SEEN GUEST SPEAKER AT:

We hear you! You've tried all the latest trends and fad diets with no change. You're busy and frustrated. You want to LOOK and FEEL your best. You want results, but aren't sure how to get them.

Good news! It isn't hopeless, because TMB isn't your typical wellness brand. Everything we do is rooted in science to get you proven results faster while having a ton of fun along the way.

THE TMB METHOD

Health is never “one size fits all.” What you need is a whole body action plan that’s more tailored to you than custom couture!

{FUNCTIONAL MEDICINE}

FUNC MED

VIRTUAL OPTIONS ALWAYS! A functional, dynamic approach to restoring the body to its optimal function and upgrading your health. TMB offers customized diet, lifestyle and supplement recommendations, advanced FUNC MED testing, health coaching and more! We’re not about passive, quick fixes – we are passionate about treating the root cause, rather than just your symptoms, in order to empower you to create long lasting, transformational change.  Discover our wide range of FUNC MED programs and step into custom-tailored health support today.

{NATURAL BEAUTY}

FACE

Tired of wrinkles, fine lines, dark circles and age spots? TMB can naturally revitalize your skin. The glow is real, we promise! Our team addresses skin at the cellular level in a soothing, spa like setting.

{CHIROPRACTIC}

FIIX

Throw everything you thought you knew about chiropractic care out the window. TMB’s whole body treatments are unique and designed to lift tension from your fascia. It feels like magic, but it’s science!

{FITNESS}

FIIT

Say bye-bye to tedious workouts. TMB’s unique upbeat Pilates classes embrace multi-directional movements, ensuring that every workout is full-body. Which means less time at the gym with better results.

{NEW}

TMB VIRTUAL STUDIO

Ready to workout anytime, anywhere?

Stuck at home? Need some motivation to move? Join TMB’s Virtual Studio today! Enjoy LIVE fitness classes, replay features, drop-in or membership options!

WHAT PEOPLE ARE SAYING ABOUT THE TMB EXPERIENCE

  • “Toronto is spoiled to have TMB — you’re our slice of everything good about California, but up north!”

    ~ TMB FIIT CLIENT
  • “I’m obsessed with Sarah and Mat Pilates. It’s an hour just for me— no kids, no husband. Just me time.”

    ~ TMB FIIT CLIENT
  • “I cannot recommend Dr. Shelley enough! She is incredibly knowledgeable, thorough, and an absolute pleasure to work with. Truly, do yourself a favor and book an appointment. You will be SO happy you did!!!”

    ~ TMB FUNC MED PATIENT
  • “Getting treated by Dr. Maguire is like getting treated by your best girl friend. She listens, takes care of you, and leaves you feeling 10 times better.”

    ~ TMB FIIX PATIENT
  • “I’ve had shoulder and back pain for years, to the point where I haven’t been able to lift weights, but following recommendations I have been able to start lifting again.”

    ~ TMB FIIX PATIENT
  • “Thanks Dr. Bhat for making me feel more like how I want to feel.”

    ~ TMB FUNC MED PATIENT
  • “I’ve been seeing Dr. Bhat for years — there’s really no comparison!”

    – TMB FUNC MED PATIENT
  • “I can’t believe it! My crow’s feet that I’ve had for years are gone!”

    – TMB FACE PATIENT
  • “Everytime I come to TMB, I feel like a different person!”

    ~ TMB FACE PATIENT

TMB’S 21 DAY CLEAN GUT DETOX will teach you how to make powerful lifestyle changes that will dramatically improve your gut health and gently detoxify your body. This program is much more than just a “juice cleanse,” (bleh!) calorie-restriction or meal plan.

It is a profound mind and body strategy that is designed to create long-lasting transformations in your life, with ongoing support and guidance along the way from an experienced functional medicine practitioner. Change your life in just three short weeks!

CATCH OUR SHOW

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PROFESSIONAL GRADE SUPPLEMENTS

TMB MAGAZINE

FREE POCKET INSPIRATION

Stay motivated, upbeat and inspired about your wellness journey with TMB’s collection of free phone backgrounds. Keep a little inspiration in your back pocket, always!

FREE ADVICE FROM DR.BHAT RIGHT NOW!

Not ready to dive in all the way just yet? That's okay! Baby steps are powerful! Get started with FREE monthly wellness action items for some effective results right away!

What's inside? Bio-hacks, incredible recipes, functional medicine wisdom, free workouts, natural beauty tips and personal letters from Dr. Bhat that you DON'T want to MISS!