Ready for the best kept wellness secret? TMB’s newsletter delivers special
VIP offers to help you rock your wellness journey and live out loud every day!

Join the movement and get our FREE Two Weeks to a Better You Program to start feeling better now!

Never apologize for looking and feeling your best!

Treat your health like you would your wardrobe and invest in custom protocols that suit you and only you, because “one size fits all” isn’t an option. Couture vs. off the rack – is there any comparison? Our Toronto team of functional medicine doctors, chiropractors and pilates specialists are here to transform your body and your life!

FIIX

Holistic chiropractic and acupuncture treatments to help you move better and relieve pain.

LEARN MORE

FIIT

Explore our signature pilates program, uniquely designed to help you transform your body.

LEARN MORE

FACE

Natural and organic beauty treatments to help you put your best face forward and glow.

LEARN MORE
Look, move and feel better with TMB’s 21-Day Clean Gut Detox functional medicine program! Fun, supportive and effective! Join the movement today!

Func Med with Dr. Bhat

Dr. Shalini Bhat is a functional medicine expert who believes that the path to true wellness is all about a commitment to progress, not perfection. With over a decade of experience specializing in functional medicine, acupuncture, Pilates and chiropractic rehabilitation, she founded The Movement Boutique – better known as TMB – to help people look, move and feel better. TMB addresses your health through a holistic, multi-modal approach, grounded in the latest therapeutic techniques and clinical research. We believe that health is happiness, which is in your power to make happen on your terms and we’re here to lend a healing hand every step of the way!
LEARN MORE

“I’m feeling a million times better. You may give my return to gluten-free living all the credit, but I think it had something to do with yesterday’s session. Thanks, Doc.”

“I’ve struggled seriously with horrible lower back and hip issues that no one could help me fix. But now my pain is already pretty well gone. I can’t say enough amazing things!”

Latest Articles

Healthy Ginger Mint Spritzer Recipe

Healthy Ginger Mint Spritzer Recipe

A healthy cocktail recipe so you can have fun and take care of your health! TMB founder, Dr. Bhat’s favourite mocktail has arrived – the Ginger Min Spritzer! This easy drink recipe is ideal for those of you who aren’t a drinker or who want to take a little...

7 Ways to Make Cocktails Healthier and Prevent Hangovers

7 Ways to Make Cocktails Healthier and Prevent Hangovers

How to make your next cocktail healthier and prevent a hangover Ah, vacation mode, at last! You’ve packed, you’ve been through the airport, you’ve endured a long flight, you’ve checked into your beautiful hotel and have finally hit the beach. The only...

What is Collagen and Why Does it Matter

What is Collagen and Why Does it Matter

Understanding what collagen is and how it effects your skin care and overall health You may have seen it all over Instagram. You’ve glimpsed it in the vitamin aisle of your favourite health food store. You’ve noticed it on the ingredient list of some of...

“I’m feeling a million times better. You may give my return to gluten-free living all the credit, but I think it had something to do with yesterday’s session. Thanks, Doc.”

“I’ve struggled seriously with horrible lower back and hip issues that no one could help me fix. But now my pain is already pretty well gone. I can’t say enough amazing things!”