TMB’s unique contemporary Pilates style serves less time at the gym with better full-body results. Come for a spicy workout and lots of laughs! IYKYK
Here at TMB we understand exactly what you mean, because we’ve been through it! It’s a huge reason why we’re so fired up about offering an empathetic whole-body approach to move the needle on your health so you can reach your highest potential and love life again.
Yes, we have a proven multi-faceted FUNC MED method, but more than that we actually live what we teach and know for sure how validating it feels to get answers and long-term solutions. Stop wasting even one more drop of your energy looking stuff up online and trying to do it alone. You know it doesn’t work...
Instead, put all that energy once and for all into focused, custom solutions with our passionate team so you can finally get back to the things you’re passionate about like your work, family and friends, because guess what? Having a handle on your health doesn’t have to be hard. In fact, with TMB, it’s a lot of fun and feels soooooo good!
Instead, put all that energy into focused, custom solutions with our passionate team so you can finally get back to the things you’re passionate about like your work,family and friends. We know what you’re going through, because we’ve been through it ourselves and are here to help you find wellness solutions that work.
Dr. Bhat is about empowering you to take your health to the next level and discovering that the secret to lasting wellness lies WITHIN ourselves. There is POWER in our thoughts, movements, nutrition, and lifestyle habits. What makes Dr. Bhat’s FUNC MED method truly effective is her ability to distill complex information into everyday analogies that YOU can understand and put into action. When you understand what you’re doing with your health, you connect with your WHY and are more likely to see the lasting results you’ve been craving. LEARN MORE
Our approach is grounded in science, always evolving with the latest, obsessed with results and all wrapped up in empathic support. The way healthcare should feel.
“Toronto is spoiled to have TMB — you’re our slice of everything good about California, but up north!”
“I’m obsessed with Mat Pilates. It’s an hour just for me— no kids, no husband. Just me time.”
“I cannot recommend Dr. Shelley enough! She is incredibly knowledgeable, thorough, and an absolute pleasure to work with. Truly, do yourself a favor and book an appointment. You will be SO happy you did!!!”
“Getting treated by Dr. Bhat is like getting treated by your best girl friend. She listens, takes care of you, and leaves you feeling 10 times better.”
“I’ve had shoulder and back pain for years, to the point where I haven’t been able to lift weights, but following recommendations I have been able to start lifting again.”
“Thanks Dr. Bhat for making me feel more like how I want to feel.”
“I’ve been seeing Dr. Bhat for years — there’s really no comparison!”
“I can’t believe it! My crow’s feet that I’ve had for years are gone!”
“Everytime I come to TMB, I feel like a different person!”
Want to start learning more about your health, what we do and why it works?