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Ready for the best kept wellness secret? TMB’s newsletter delivers special
VIP offers to help you rock your wellness journey and live out loud every day!

Join the movement and get our FREE Two Weeks to a Better You Program to start feeling better now!

Never apologize for looking and feeling your best!

Treat your health like you would your wardrobe and invest in custom protocols that suit you and only you, because “one size fits all” isn’t an option. Couture vs. off the rack – is there any comparison? Our Toronto team of functional medicine doctors, chiropractors and pilates specialists are here to transform your body and your life!

FIX

Holistic chiropractic and acupuncture treatments to help you move better and relieve pain.

FIT

Explore our signature pilates program, uniquely designed to help you transform your body.

FACE

Natural and organic beauty treatments to help you put your best face forward and glow.

Want to join our group functional medicine program, The Vitality Collective?

Look, move and feel better with TMB’s 21-Day Clean Gut Detox functional medicine program! Fun, supportive and effective! Join the movement today!

Functional Medicine with Dr. Bhat

Dr. Shalini Bhat is a functional medicine expert who believes that the path to true wellness is all about a commitment to progress, not perfection. With over a decade of experience specializing in functional medicine, acupuncture, Pilates and chiropractic rehabilitation, she founded The Movement Boutique – better known as TMB – to help people look, move and feel better. TMB addresses your health through a holistic, multi-modal approach, grounded in the latest therapeutic techniques and clinical research. We believe that health is happiness, which is in your power to make happen on your terms and we’re here to lend a healing hand every step of the way!

“I’m feeling a million times better. You may give my return to gluten-free living all the credit, but I think it had something to do with yesterday’s session. Thanks, Doc.”

“I’ve struggled seriously with horrible lower back and hip issues that no one could help me fix. But now my pain is already pretty well gone. I can’t say enough amazing things!”

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Do you have kids that play sports? If you do, you've probably had to deal with an injury somewhere down the line. Getting outdoors, exercising and moving our bodies is an excellent way to support our health, however with any physical activity comes an increased risk...

Meal Prepping: How To Make It Easier

Meal Prepping: How To Make It Easier

Studies show that up to 80% of us...yes 80%...don't know what we're having for dinner by 4pm the same day. What! Meal prep is one of those things that we know we should do, but don't always follow through with. From traveling, to relying on takeout, feeling like you...

“I’m feeling a million times better. You may give my return to gluten-free living all the credit, but I think it had something to do with yesterday’s session. Thanks, Doc.”

“I’ve struggled seriously with horrible lower back and hip issues that no one could help me fix. But now my pain is already pretty well gone. I can’t say enough amazing things!”