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Never apologize for looking and feeling your best!

Treat your health like you would your wardrobe and invest in custom protocols that suit you and only you, because “one size fits all” isn’t an option. Couture vs. off the rack – is there any comparison? Our Toronto team of functional medicine doctors, chiropractors and pilates specialists are here to transform your body and your life!

FIIX

Holistic chiropractic and acupuncture treatments to help you move better and relieve pain.

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FIIT

Explore our signature pilates program, uniquely designed to help you transform your body.

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FACE

Natural and organic beauty treatments to help you put your best face forward and glow.

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Look, move and feel better with TMB’s 21-Day Clean Gut Detox functional medicine program! Fun, supportive and effective! Join the movement today!

Func Med with Dr. Bhat

Dr. Shalini Bhat is a functional medicine expert who believes that the path to true wellness is all about a commitment to progress, not perfection. With over a decade of experience specializing in functional medicine, acupuncture, Pilates and chiropractic rehabilitation, she founded The Movement Boutique – better known as TMB – to help people look, move and feel better. TMB addresses your health through a holistic, multi-modal approach, grounded in the latest therapeutic techniques and clinical research. We believe that health is happiness, which is in your power to make happen on your terms and we’re here to lend a healing hand every step of the way!
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“I’m feeling a million times better. You may give my return to gluten-free living all the credit, but I think it had something to do with yesterday’s session. Thanks, Doc.”

“I’ve struggled seriously with horrible lower back and hip issues that no one could help me fix. But now my pain is already pretty well gone. I can’t say enough amazing things!”

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Healthy Ginger Mint Spritzer Recipe

Healthy Ginger Mint Spritzer Recipe

A healthy cocktail recipe so you can have fun and take care of your health! TMB founder, Dr. Bhat’s favourite mocktail has arrived – the Ginger Min Spritzer! This easy drink recipe is ideal for those of you who aren’t a drinker or who want to take a little...

7 Ways to Make Cocktails Healthier and Prevent Hangovers

7 Ways to Make Cocktails Healthier and Prevent Hangovers

How to make your next cocktail healthier and prevent a hangover Ah, vacation mode, at last! You’ve packed, you’ve been through the airport, you’ve endured a long flight, you’ve checked into your beautiful hotel and have finally hit the beach. The only...

“I’m feeling a million times better. You may give my return to gluten-free living all the credit, but I think it had something to do with yesterday’s session. Thanks, Doc.”

“I’ve struggled seriously with horrible lower back and hip issues that no one could help me fix. But now my pain is already pretty well gone. I can’t say enough amazing things!”