HOW DO I USE THESE:
Simply download the backgrounds via the link below and then choose your favourite to set as your phone’s home or lock screen. Change it every week or month, or keep your favourite forever as a powerful, inspirational reminder to keep you on track with your wellness journey.
A comprehensive two week FUNC MED guide delivered straight to your inbox to help you make some serious moves in your health and wellness — completely FREE!
– delicious recipes
– workout tips and bio-hacks
– expert advice from the TMB team
– information about your gut and so much more!
Dr. Shalini Bhat’s “2 weeks to a better you” program, will deliver one step you need to take each day to get you moving, feeling and looking better!
“Toronto is spoiled to have TMB — you’re our slice of everything good about California, but up north!”
“I’m obsessed with Mat Pilates. It’s an hour just for me— no kids, no husband. Just me time.”
“I cannot recommend Dr. Shelley enough! She is incredibly knowledgeable, thorough, and an absolute pleasure to work with. Truly, do yourself a favor and book an appointment. You will be SO happy you did!!!”
“Getting treated by Dr. Bhat is like getting treated by your best girl friend. She listens, takes care of you, and leaves you feeling 10 times better.”
“I’ve had shoulder and back pain for years, to the point where I haven’t been able to lift weights, but following recommendations I have been able to start lifting again.”
“Thanks Dr. Bhat for making me feel more like how I want to feel.”
“I’ve been seeing Dr. Bhat for years — there’s really no comparison!”
“I can’t believe it! My crow’s feet that I’ve had for years are gone!”
“Everytime I come to TMB, I feel like a different person!”