EXTRAS

A FEW LITTLE WELLNESS
GIFTS FROM US TO YOU

FREE TMB MANTRAS FOR YOUR PHONE

Stay motivated, upbeat and inspired about your wellness journey with TMB’s collection of free phone backgrounds. Keep a little inspiration in your back pocket, always!

TOTALLY FREE!

HOW DO I USE THESE:
Simply download the backgrounds via the link below and then choose your favourite to set as your phone’s home or lock screen. Change it every week or month, or keep your favourite forever as a powerful, inspirational reminder to keep you on track with your wellness journey.

2 WEEKS TO A BETTER YOU PROGRAM

Enjoy a little taste of everything we do here at TMB in our easy, supportive two week online program that you can complete right at home.

totally free!

dr shalini bhat the movement boutique

 WHAT’S INCLUDED:
A comprehensive two week FUNC MED guide delivered straight to your inbox to help you make some serious moves in your health and wellness — completely FREE!

– delicious recipes
– workout tips and bio-hacks
– expert advice from the TMB team
– information about your gut and so much more!

Dr. Shalini Bhat’s “2 weeks to a better you” program, will deliver one step you need to take each day to get you moving, feeling and looking better!

CLIENT LOVE

Find out what people are saying about their TMB experience in their own words.

WITNESS THE GOOD VIBES

 

FIND OUR WHAT PEOPLE ARE SAYING ABOUT TMB:
Hear directly from some of TMB’s wonderful patients about their experience with our services, our team and their unique wellness journeys and how being a part of our family has changed their lives.

Read more kind words from clients

  • “Toronto is spoiled to have TMB — you’re our slice of everything good about California, but up north!”

    ~ TMB FIIT CLIENT
  • “I’m obsessed with Sarah and Mat Pilates. It’s an hour just for me— no kids, no husband. Just me time.”

    ~ TMB FIIT CLIENT
  • “I cannot recommend Dr. Shelley enough! She is incredibly knowledgeable, thorough, and an absolute pleasure to work with. Truly, do yourself a favor and book an appointment. You will be SO happy you did!!!”

    ~ TMB FUNC MED PATIENT
  • “Getting treated by Dr. Maguire is like getting treated by your best girl friend. She listens, takes care of you, and leaves you feeling 10 times better.”

    ~ TMB FIIX PATIENT
  • “I’ve had shoulder and back pain for years, to the point where I haven’t been able to lift weights, but following recommendations I have been able to start lifting again.”

    ~ TMB FIIX PATIENT
  • “Thanks Dr. Bhat for making me feel more like how I want to feel.”

    ~ TMB FUNC MED PATIENT
  • “I’ve been seeing Dr. Bhat for years — there’s really no comparison!”

    – TMB FUNC MED PATIENT
  • “I can’t believe it! My crow’s feet that I’ve had for years are gone!”

    – TMB FACE PATIENT
  • “Everytime I come to TMB, I feel like a different person!”

    ~ TMB FACE PATIENT

A HEALTHY LIFESTYLE

SHOULD BE BURSTING WITH LIFE