toronto stress relief

  • TORONTO CHIROPRACTOR: AT-HOME TMJ FASCIAL RELEASE

    at-home fascial releaseA simple self-care ritual you can include weekly is to set aside some time for facial exercises and fascial release to release tension in your jaw/face. This will increase circulation and help alleviate stress you’ve been carrying. Side effects can include a more relaxed appearance of your face, more defined jaw-line and improved skin tone! Are you ready for TMB’s secret at-home fascial release technique? (more…)

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