6 WAYS TO HELP WITH HISTAMINE INTOLERANCE
Spring is around the corner, but with the arrival of the season comes much dread for some because of…dun dun dun…seasonal allergies. Seasonal allergies can be absolutely miserable, and if you suffer from them you’re all too familiar with how they can affect your quality of life. You probably know the tell-tale symptoms, like sneezing, a runny nose, skin irritation, watery eyes, itchiness, a scratchy throat, ear irritation, coughing and more. But have you ever heard of histamine intolerance? (more…)
At TMB, our 
Whether describing a form of fitness, treatment methods, or how to eat, the word “functional” is being used in contexts that don’t always do it justice. To be honest, the number of professions that have taken how of the word even has us confused sometimes! So today we want to talk about what “functional” really means and how functional medicine and treatment are different.
I know it might feel like all we’ve been doing this year is giving – taking care of our families, home schooling our children, making a million home-cooked meals, possibly our sanity at times, and nearing the end of the year, we may feel like we have nothing left to give. So… in TMB style… 
These days, things like trend hopping, guru shopping and fad diets are becoming increasingly popular. Especially with COVID-19 cases rising people are … 
When it comes to upgrading your health, here at TMB we believe in an inside-out approach. In other words, we rely on functional medicine testing.