Is there anything more attractive than someone who is passionate about what they do? Seriously, picture the people you are most interested in talking to. They are often people who ooze passion. So how can you tap into your sense of purpose to amplify your health? Here’s what we recommend at TMB for finding your purpose. (more…)
Did you know that physical touch can be considered therapeutic? From hugs with friends, handshakes with coworkers, warm embraces from our grandparents and kisses (more…)
When it comes to upgrading your health, here at TMB we believe in an inside-out approach. In other words, we rely on functional medicine testing. (more…)
Have you noticed more aches and pains than usual since the COVID-19 quarantine kicked in? Are you wondering how to reduce back pain? Let’s get into it! (more…)
Are you looking for a full body workout that doesn’t require a full time schedule? Come have a chat with us about the benefits of Pilates for weight loss and overall wellness. (more…)
We’re hunching over our computers more than ever. Cue, back pain, neck pain and body aches! So how can we improve your posture and avoid that horrible hunch? (more…)
