We live in a society that emphasizes appearance and equates beauty with youthfulness. However, we believe that aging is a beautiful part of our body’s evolution. In fact, it’s more than just skin deep. At TMB, we believe that aging is about how we move and feel just as much as it is about how we look. Today we’ve gathered Dr. Bhat’s top 7 natural aging tips and secrets so you too can age radiantly. (more…)
A simple self-care ritual you can include weekly is to set aside some time for facial exercises and fascial release to release tension in your jaw/face. This will increase circulation and help alleviate stress you’ve been carrying. Side effects can include a more relaxed appearance of your face, more defined jaw-line and improved skin tone! Are you ready for TMB’s secret at-home fascial release technique? (more…)
Have you noticed more aches and pains than usual since the COVID-19 quarantine kicked in? Are you wondering how to reduce back pain? Let’s get into it! (more…)
TMB has put together an ultra special Mother’s Day Gift Guide 2020, bursting with our favourite items that we’re personally obsessed with and use all the time! (more…)
