toronto functional medicine dr shalini bhat

FUNC MED

{UPGRADE YOUR HEALTH FROM THE INSIDE OUT}

Our functional medicine program is personalized to fit the unique needs and wellness goals of each individual patient. Our approach is grounded in a holistic, dynamic model that focuses on restoring the body to its optimal functional and involves advanced testing plus thorough analysis.

We address the underlying cause of illness/bodily dysfunction to see tangible positive differences in health rather than simply treating the symptoms.

FIIT

{PILATES AND FITNESS}

TMB’s fitness philosophy marries the best of Pilates and rehab to get you moving, feeling and looking better in less time than the average workout!

Our classes use slower, multi-directional movements that often involve ankle weights, gliding discs, bands, balls, toning weights and jump boards to strengthen the body, increase mobility and help our clients achieve their fitness goals. All of our classes are filled with laughter and sizzle!

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FACE

{FACIAL REJUVENATION ACUPUNCTURE}

The secret to aging-gracefully? Facial Rejuvenation Acupuncture! This non-invasive treatment is an effective and holistic way to treat the visible signs of aging, such as wrinkles, fine lines, dark circles, age spots and other blemishes.

It works by increasing collagen production at the cellular level, revitalizing your skin and promoting an overall youthful glow! Who doesn’t love that?

FIIX

CHIROPRACTIC AND ACUPUNCTURE

Our treatments involve functionally assessing and treating the whole-body using acupuncture, chiropractic care and fascial release to understand the root cause of pain, eliminate discomfort and optimize your movement patterns.

Whether you have an injury you’re currently working through or simply wanting to move, feel or look better, TMB will take care of you.
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VIRTUAL STUDIO

{live streamed fitness classes}

Whether you’re running around after little ones, hustling hard at work, traveling the world or doing it all, making time for self care (aka some movement and fitness) can feel impossible.

Enter TMB’s virtual studio. Enjoy access to LIVE classes, replay action, drop-in classes and membership options to keep you moving and feeling great!

WHAT YOU REALLY NEED IS

WELLNESS SUPPORT THAT TREATS YOU LIKE A WHOLE PERSON, NOT A SINGLE BODY PART

FREE ADVICE FROM DR.BHAT RIGHT NOW!

Not ready to dive in all the way just yet? That's okay! Baby steps are powerful! Get started with FREE monthly wellness action items for some effective results right away!

What's inside? Bio-hacks, incredible recipes, functional medicine wisdom, free workouts, natural beauty tips and personal letters from Dr. Bhat that you DON'T want to MISS!