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If you haven't sizzled in a workout, you're missin If you haven't sizzled in a workout, you're missing out. We wish we could say more, but the best way to see what we mean is to try a DROP-IN CLASS with our Virtual Studio. Come for the laughs and movement, leave feeling like superwoman! LINKINBIO to pop by a class!
Big debate happening here at TMB today -- what is Big debate happening here at TMB today -- what is the definition of a nap? 😴 Is it 20 minutes? Is it an hour? Is anything over 2 hours just being asleep? We want to know! Let us know in the comments.
Which do you prefer: working out your arms 💪🏼 or your legs🦵 ? Let us know in the comments below! ⬇️
TMB's Virtual Studio isn't just about getting into TMB's Virtual Studio isn't just about getting into physical shape, it's about helping to boost mood and emotional well being too!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It can be hard to stay motivated when you’re alone at home. That’s why many of us rely on our favourite studios and instructors to keep us going. BUT there’s still something so special about having a familiar face/voice lead you through a class even if it’s through your screen 💻 ❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Come try out one of our classes today via our #LINKINBIO or DM us directly!
Hands up if you struggle with your phone and scree Hands up if you struggle with your phone and screens at nighttime? 🙋🏻‍♀️ It's hard to put the blue light away when it's time for a bit of shuteye -- but it is so, so important to help you get deep, good quality sleep. 💤 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ (Meme via @drlauragouge )
Some say "throw your hat into the ring." TMB says Some say "throw your hat into the ring." TMB says "throw your sliding disc into the ring." ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your never going to see the results you want until you step into the ring, so grab your besties and drop by our Virtual Studio (from wherever you are!) to start moving on your wellness goals today!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #LINKINBIO for our TMB FIIT class schedule! Have questions? Drop them in the comments or DM us!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .
QUESTION: Which do you love more -- reformer Pilat QUESTION: Which do you love more -- reformer Pilates or mat Pilates❔We really want to know, so tell us in the comments today! 💕
Stop letting your body run on fumes and come visit Stop letting your body run on fumes and come visit TMB (in person or virtually) for a tune up! We'll help you get to the root of your issues and help you move, feel and look better! 💕 DM us to reserve a free consultation call or to make an appointment! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ (Meme via @fit.happy.hops )
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