Toronto functional medicine and Toronto pilates
  • About
  • SERVICES
    • FUNC MED
    • FIIT
    • FACE
    • FIIX
  • VIRTUAL STUDIO
  • SHOP
  • MAGAZINE
  • EXTRAS
  • FAQS
  • Contact
Instagram
Pinterest
Youtube
Facebook

TECH DOWNLOADS

Keep a bit of daily inspiration in your back pocket at all times with TMB’s Free Inspirational Phone Backgrounds.

 

DOWNLOAD YOUR FREE INSPIRATIONAL TMB PHONE BACKGROUNDS HERE!

  • « FREE PROGRAM
  • CLIENT LOVE »
We are all about gut health here at TMB! And here We are all about gut health here at TMB! And here are our top five reasons why learning about gut health (and how it impacts your wellnesss in soooo many ways) is fun! . . .
Are you listening to your body whispers? Swipe lef Are you listening to your body whispers? Swipe left to see. Interested in learning more about our CLEAN GUT DETOX that is starting up soon? You know where to go -- visit the #LINKINBIO! . . .
You deserve a team that lives what they teach. And You deserve a team that lives what they teach. And that's what we are here at TMB. All of us LIVE the tools and techniques that we suggest. We take the supplements, we do the workouts, we go through FUNC MED testing, we practice gratitude -- we live, breathe and love what we do. So when we say we're here to empower your health and lifestyle habits, we can really connect with and support you, because we've been through it too. Our CLEAN GUT DETOX Program is a great foundation to get your wellness upgraded and we share tons of TMB insights! Link in bio for more info! . . .
When you think DETOX you probably think green juic When you think DETOX you probably think green juice and starvation, right? Well fun fact – that is NOT at all TMB’s style! Our 21 DAY CLEAN GUT DETOX is packed with delicious, nourishing, easy to make recipes like creamy butter chicken and sheppard’s pie (both of which make for cosy fall meals too!) We’ve had chefs go through our program and be blown away by the yummy food recommendations we serve up. Join us for 21 days, just three short weeks, and learn a PROFOUND mind and body strategy that is designed to create long-lasting transformations in your life. It's like the ultimate selfcare you can do this season. #LINKINBIO to sign up! AND if you have any questions at all, please feel free to DM us!
Ok, so WHY exactly is it important to DETOX? Our Ok, so WHY exactly is it important to DETOX? Our very own @dr.shalinibhat breaks it down. Swipe left and be sure to visit our #LINKINBIO to grab your spot in our 21 DAY CLEAN GUT DETOX enrollment! . . .
Are you making wellness goals this fall? We're del Are you making wellness goals this fall? We're delighted to say that we're finally opening our studio doors to provide a sense of community and to help you get moving this season! AND because our very own Sarah is now fully trained for TMB's signature Reformer Pilates method, we're offering a GREAT deal to celebrate! - $120 for a class bundle of 3 - must commit to all 3 classes (the reason for this to keep the same people in vs having new bodies drop in and out. We recognize that this may not be ideal, but safety is our top priority at this time.) - all levels more than welcome - we only have 3 machines which means ALL classes are semi-private Come out for some fun, some community and some fitness and let's make fall the best it can be together!
Do you have an accountability buddy? (A what?!) An Do you have an accountability buddy? (A what?!) An accountability buddy is somebody who you check in with when you're working towards a goal. They help to keep you on track and moving forward. Working with a TMB HEALTH COACH is like having a super informed accountability buddy in your corner. Whether working out or working on upgrading your wellness, our team is here to support you in a fun and vibrant way. . . .
If you haven't SIZZLED in a workout, you're missin If you haven't SIZZLED in a workout, you're missing out. We wish we could say more, but the best way to see what we mean is to try a DROP-IN CLASS with our Virtual Studio. Come for the laughs and movement, leave feeling like superwoman! LINKINBIO to pop by a class!
© Copyright 2020 The Movement Boutique