
Our incredible workouts, chiro and facial treatments all deliver a healthy serotonin boost. Available a la carte anytime you’re in need of a self-care treat.
TMB’s unique contemporary Pilates style serves better full-body results. Come for a spicy workout and lots of laughs! IYKYK
Throw what you think you know about chiro away. TMB’s treatments lift tension from your fascia like magic.
Tired of wrinkles, fine lines, dark circles and age spots? TMB naturally revitalizes your skin at the cellular level.
Plus, our virtual FUNC MED programs get you feeling better from the inside out with empowering, sustainable solutions. Results feel like: better digestion/gut health, sustained energy, deeper sleep, radiant skin, and aging with confidence.
CLEAN GUT DETOX
Our intro program for those who can’t seem to beat the bloat, drop the weight, boost the energy, get the glowing skin.
GUT HEALING INTENSIVE
Our next level in gut health care and support, complete with functional testing, professional analysis and custom support .
1:1 PERSONAL CONSULT
For those who are ready to do whatever it takes to get their health back on track and want to feel incredible from the inside out.
Dr. Bhat is about empowering you to take your health to the next level and discovering that the secret to lasting wellness lies WITHIN ourselves. There is POWER in our thoughts, movements, nutrition, and lifestyle habits. What makes Dr. Bhat’s FUNC MED method truly effective is her ability to distill complex information into everyday analogies that YOU can understand and put into action. When you understand what you’re doing with your health, you connect with your WHY and are more likely to see the lasting results you’ve been craving. LEARN MORE
CHECK US OUT
Start by joining our free monthly newsletter to get to know us more. Actionable takeaways you can start today!
LET’S HAVE A DATE
Ready to take the next step? Connect with our team to book a free assessment and figure out the best path for your wellness goals.
TIME TO GO STEADY
Is it time to get serious? Sign up for one of our signature programs, which you can do from anywhere, and start unlocking results.
TMB PRIMAL BEAUTY
Our luxurious unique blend of three patented collagen peptides for healthier skin, joints, bone strength and more.
TMB SLEEP DUST
Our great tasting, lemon-flavoured tablets formulated to support high quality sleep to help you fall asleep and stay asleep for true rest.
TMB GUT INSTINCT
Do you experience gas, bloating, or constipation? Our digestive enzymes support optimal digestion.
“Toronto is spoiled to have TMB — you’re our slice of everything good about California, but up north!”
“I’m obsessed with Mat Pilates. It’s an hour just for me— no kids, no husband. Just me time.”
“I cannot recommend Dr. Shelley enough! She is incredibly knowledgeable, thorough, and an absolute pleasure to work with. Truly, do yourself a favor and book an appointment. You will be SO happy you did!!!”
“Getting treated by Dr. Bhat is like getting treated by your best girl friend. She listens, takes care of you, and leaves you feeling 10 times better.”
“I’ve had shoulder and back pain for years, to the point where I haven’t been able to lift weights, but following recommendations I have been able to start lifting again.”
“Thanks Dr. Bhat for making me feel more like how I want to feel.”
“I’ve been seeing Dr. Bhat for years — there’s really no comparison!”
“I can’t believe it! My crow’s feet that I’ve had for years are gone!”
“Everytime I come to TMB, I feel like a different person!”
Want to start learning more about your health, what we do and why it works?