lift tension from your body

--and ease your life!

"I FIND ALL OF tmb'S NEWSLETTERS SO HELPFUL AND INFORMATIVE. WHETHER JUST REMINDERS FOR MYSELF OR LEARNING SOMETHING NEW, YOURS IS ONE i ACTUALLY READ!"  
TMB magazine subscriber

You know in your gut that something’s just not right, but you don’t know how to explain it other than “I really don’t feel like myself.”

Here at TMB we understand exactly what you mean, because we’ve been through it! It’s a huge reason why we’re so fired up about offering an empathetic whole-body approach to move the needle on your health so you can reach your highest potential and love life again.

Yes, we have a proven multi-faceted FUNC MED method, but more than that we actually live what we teach and know for sure how validating it feels to get answers and long-term solutions so you can finally get back to the things in life that you’re passionate about!

"These four days have already lit my SOUL on fire!!! You are honestly the kindest, most supportive practitioner I have EVER worked with and these past 10-ish years have been a STRUGGLE. So excited to continue on this journey and learn from you!”

CLEAN GUT DETOX Member

Our incredible workouts, chiro and facial treatments all deliver a healthy serotonin boost. Available a la carte anytime you’re in need of a self-care treat.

FIIT

TMB’s unique contemporary Pilates style serves better full-body results. Come for a spicy workout and lots of laughs! IYKYK

FIIX

Throw what you think you know about chiro away. TMB’s treatments lift ­tension from your fascia like magic.

FACE

Tired of wrinkles, fine lines, dark circles and age spots? TMB naturally revitalizes your skin at the cellular level.

Plus, our virtual FUNC MED programs get you feeling better from the inside out with empowering, sustainable solutions. Results feel like: better digestion/gut health, sustained energy, deeper sleep, radiant skin, and aging with confidence.

CLEAN GUT DETOX

Our intro program for those who can’t seem to beat the bloat, drop the weight, boost the energy, get the glowing skin.

SIGN UP FOR THE NEXT ROUND

GUT HEALING INTENSIVE

Our next level in gut health care and support, complete with functional testing, professional analysis and custom support .

APPLY FOR THIS TODAY

1:1 PERSONAL CONSULT

For those who are ready to do whatever it takes to get their health back on track and want to feel incredible from the inside out.

LIMITED AVAILABILITY

“I’m sitting in my truck in the store parking lot crying big, fat, happy , excited, relieved tears. I cranked my music and sang and car danced for the first time in SO long. Music and dancing made up such a huge part of my life before getting so sick. My heart and soul missed it. Me, my heart and my soul thank you from the depths for helping us live again.”

FUNC MED Patient

“Three years ago our nine-year-old daughter began having anxiety and trouble with sensory processing and attention span. We wanted to pursue a more natural route, so we booked a pediatric consult with Dr. Shelley. After exploring issues in her gut we were able to improve her attention, sensory processing and she has noticeably less anxiety! Best part is, she knows what helps her and has started to take ownership of her own health!”

FUNC MED Patient

Stop wasting even one more drop of your energy looking stuff up online and trying to do it alone. You know it doesn't work… Instead, put all that energy into focused, custom solutions with our passionate team so you can finally get back to the things you really want to be doing.

0
TRANSFORMATIONS AND COUNTING!

MEET DR. BHAT

DANCE PARTY QUEEN, ANALOGY PRO AND PROUD FUNC MED AND FASCIA NERD, PASSIONATE ABOUT UPGRADING YOUR HEALTH FROM THE INSIDE OUT.

Dr. Bhat is about empowering you to take your health to the next level and discovering that the secret to lasting wellness lies WITHIN ourselves. There is POWER in our thoughts, movements, nutrition, and lifestyle habits. What makes Dr. Bhat’s FUNC MED method truly effective is her ability to distill complex information into everyday analogies that YOU can understand and put into action. When you understand what you’re doing with your health, you connect with your WHY and are more likely to see the lasting results you’ve been craving.  LEARN MORE

AS SEEN GUEST SPEAKER AT:

“I’m extremely grateful for TMB! It took me years to find a workout I loved, and now I’m hooked on Pilates with Katie! The environment at TMB is so warm and friendly -- as soon as I walk in the door everyone is smiling and happy. It’s such a great environment to workout in, and an even better community to belong to. Absolutely adore you girls!!!”

FIIT Member

“Always grateful to know that the minute I walk into TMB I instantly feel calmer, better and immersed in the positive energy that exists in the space. The people, the connection and the treatment itself that make me want to show up there day after day! I literally cannot go there enough!

FIIX Patient

Our approach is grounded in science, always evolving with the latest, obsessed with results and wrapped up in empathic support. The way healthcare should feel. Want to build a better relationship with your body and health?


CHECK US OUT

Start by joining our free monthly newsletter to get to know us more. Actionable takeaways you can start today!

SUBSCRIBE HERE


LET’S HAVE A DATE

Ready to take the next step? Connect with our team to book a free assessment and figure out the best path for your wellness goals.

CONTACT US HERE


TIME TO GO STEADY

Is it time to get serious? Sign up for one of our signature programs, which you can do from anywhere, and start unlocking results.

SEE OUR PROGRAMS

“I slept a full 8 hours -- my husband was shocked! This hasn’t happened to me in years. I am so so grateful for my TMB treatment!”

TMB FACE Treatment

“I didn’t even know that I COULD not bloat after eating. I’ve learned so many small tweaks that I didn’t realize I was doing to make my bloating worse! SO glad I invested in a TMB Func Med program!”

FUNC MED Patient

We also have all of your professional supplement needs covered with our expertly curated shop and signature product line.


TMB PRIMAL BEAUTY

Our luxurious unique blend of three patented collagen peptides for healthier skin, joints, bone strength and more.

Visit our shop


TMB SLEEP DUST

Our great tasting, lemon-flavoured tablets formulated to support high quality sleep to help you fall asleep and stay asleep for true rest.

Visit our shop


TMB GUT INSTINCT

Do you experience gas, bloating, or constipation? Our digestive enzymes support optimal digestion.

Visit our shop

WHAT PEOPLE ARE SAYING ABOUT THE TMB EXPERIENCE

  • “Everytime I come to TMB, I feel like a different person!”

    ~ TMB FACE PATIENT
  • “I’ve been seeing Dr. Bhat for years — there’s really no comparison!”

    – TMB FUNC MED PATIENT
  • “I can’t believe it! My crow’s feet that I’ve had for years are gone!”

    – TMB FACE PATIENT
  • “Toronto is spoiled to have TMB — you’re our slice of everything good about California, but up north!”

    ~ TMB FIIT CLIENT
  • “I’m obsessed with Mat Pilates. It’s an hour just for me— no kids, no husband. Just me time.”

    ~ TMB FIIT CLIENT
  • “I cannot recommend Dr. Shelley enough! She is incredibly knowledgeable, thorough, and an absolute pleasure to work with. Truly, do yourself a favor and book an appointment. You will be SO happy you did!!!”

    ~ TMB FUNC MED PATIENT
  • “Getting treated by Dr. Bhat is like getting treated by your best girl friend. She listens, takes care of you, and leaves you feeling 10 times better.”

    ~ TMB FIIX PATIENT
  • “I’ve had shoulder and back pain for years, to the point where I haven’t been able to lift weights, but following recommendations I have been able to start lifting again.”

    ~ TMB FIIX PATIENT
  • “Thanks Dr. Bhat for making me feel more like how I want to feel.”

    ~ TMB FUNC MED PATIENT

Free TMB Education

Want to start learning more about your health, what we do and why it works?

CATCH OUR SHOW

Play Video

TMB MAGAZINE