It’s not uncommon these days to struggle with focus and concentration, especially during heightened periods of stress — aka suffer from brain fog. So what can we do about it? What is the answer to the question, “How to stop brain fog?”
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As parents, we always want to keep our kids safe from illness, especially now. We do our best to keep our kids health to keep them healthy, yet somehow there’s a gap in wellness and where to turn to because parents are left asking themselves if there’s anything they are missing. (more…)
Did you know that in addition to our other functional medicine programs, we offer a pediatric focused program for children? After all, the goal of functional medicine is to help each bioindividual thrive to their fullest potential– why should children be the exception? (more…)
These days, things like trend hopping, guru shopping and fad diets are becoming increasingly popular. Especially with COVID-19 cases rising people are … (more…)
You’ve heard of the basic essentials for your oral hygiene, like brushing, flossing and using mouthwash, but there are other strategies you can try to optimize your oral health.
You’ve probably heard the word ‘chronic inflammation’ tossed around in doctor’s offices and on health blogs – but what exactly does it mean? (more…)
