Is there anything more attractive than someone who is passionate about what they do? Seriously, picture the people you are most interested in talking to. They are often people who ooze passion. So how can you tap into your sense of purpose to amplify your health? Here’s what we recommend at TMB for finding your purpose. (more…)
DR BHAT LETTERS
I know it might feel like all we’ve been doing this year is giving – taking care of our families, home schooling our children, making a million home-cooked meals, possibly our sanity at times, and nearing the end of the year, we may feel like we have nothing left to give. So… in TMB style… (more…)
With our modern lifestyles, many of us are experts at survival mode. With the hustle and bustle of our everyday lives, we’re pretty adjusted to living with stress… (more…)
What causes bloating? Food choices play a central role in bloating there’s no doubt, but there are other lifestyle factors that also contribute.