6 WAYS TO HELP WITH HISTAMINE INTOLERANCE
Spring is around the corner, but with the arrival of the season comes much dread for some because of…dun dun dun…seasonal allergies. Seasonal allergies can be absolutely miserable, and if you suffer from them you’re all too familiar with how they can affect your quality of life. You probably know the tell-tale symptoms, like sneezing, a runny nose, skin irritation, watery eyes, itchiness, a scratchy throat, ear irritation, coughing and more. But have you ever heard of histamine intolerance? (more…)
At TMB, our 
We live in a society that emphasizes appearance and equates beauty with youthfulness. However, we believe that aging is a beautiful part of our body’s evolution. In fact, it’s more than just skin deep. At TMB, we believe that aging is about how we move and feel just as much as it is about how we look. Today we’ve gathered Dr. Bhat’s top 7 natural aging tips and secrets so you too can age radiantly. 
A simple self-care ritual you can include weekly is to set aside some time for facial exercises and fascial release to release tension in your jaw/face. This will increase circulation and help alleviate stress you’ve been carrying. Side effects can include a more relaxed appearance of your face, more defined jaw-line and improved skin tone! Are you ready for TMB’s secret at-home fascial release technique? 
Hormones: It’s not just a question of too much or too little. If you had a conventional blood panel with your GP, and you came back with a “normal,” but you don’t feel normal, you are in the right place! We see this all the time — the link between hormones and health is often missed. The difference of assessing hormones through a functional medicine lens is that we we take a look at hormones from MULTIPLE angles through our advanced testing, give it context, and consider many factors to derive a personalized, meaningful solution for YOU, the bio-individual. 
Is there anything more attractive than someone who is passionate about what they do? Seriously, picture the people you are most interested in talking to. They are often people who ooze passion. So how can you tap into your sense of purpose to amplify your health? Here’s what we recommend at TMB for finding your purpose.