ORAL HEALTH: A HEALTHY MOUTH AND A HEALTHY BODY

You’ve heard of the basic essentials for your oral hygiene, like brushing, flossing and using mouthwash, but there are other strategies you can try to optimize your oral health.
You’ve heard of the basic essentials for your oral hygiene, like brushing, flossing and using mouthwash, but there are other strategies you can try to optimize your oral health.
You’ve probably heard the word ‘chronic inflammation’ tossed around in doctor’s offices and on health blogs – but what exactly does it mean?
What causes bloating? Food choices play a central role in bloating there’s no doubt, but there are other lifestyle factors that also contribute.
Artificial food flavouring; so you’re up at the cottage and someone pulls out a bag of Doritos (or their “healthier” alternative). You tell yourself, you’ll only have a few…
What causes headaches? Everyone gets them from time to time and they can be a huge PAIN to deal with.
Looking for road trip hacks? It hasn’t exactly been a typical summer. Many of us had plans to travel, but with COVID in the mix…