• 6 COMMON SYMPTOMS OF GLUTEN SENSITIVITY

    gluten intolerance

    Although digestive complaints are a common warning sign, they are not the only symptom of a gluten intolerance or sensitivity. Intolerances can show up in many shapes and forms – from our skin to our energy levels, even our mood!! Here are some of the most common symptoms:

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  • 7 EFFORTLESS HEALTHY HABITS OF HEALTHY PEOPLE

    easy healthy habits

    At TMB, we empower our patients to take responsibility for their health. We work with people actively seeking to better their health. Thinking the mind and body are separate and reaching for a passive “quick fix” will never be the long term solution. In order to see actual, long-term changes, you have to ask WHY, […]

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  • WHAT IS FUNCTIONAL MEDICINE VS TREATMENT?

    what does functional medicine mean

    Whether describing a form of fitness, treatment methods, or how to eat, the word “functional” is being used in contexts that don’t always do it justice. To be honest, the number of professions that have taken how of the word even has us confused sometimes! So today we want to talk about what “functional” really […]

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  • HOW TO REDUCE MASKNE: 7 FREE TIPS FROM TMB

    Have you been noticing more breakouts than usual lately? You’re not alone. Many of our patients are reporting an increase in skin concerns. As if an increase in stress levels these days weren’t enough to target our skin, masks are also exacerbating our skin issues. Luckily, here at TMB we have some advice for how […]

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