• Clean Gut Detox friendly recipes, shopping lists and nutritional advice, including what foods to eat and what to avoid based on your bio-individuality
• Gut optimization techniques
• Daily videos and bio-hacks
• Tools to reduce stress and enhance sleep quality
• Tips for how to choose the right supplements for your body
I want to welcome you to experience this next level 3 DAY CLEAN GUT DETOX and I hope you’re as excited as I am to get started on this life-changing journey.
With over 10 years of experience in the field, my philosophy is centered on a holistic, multi-modal approach to health grounded in the latest therapeutic techniques and clinical research.
With a combination of bio-hacks, grocery lists, relaxation techniques, recipes and more, you will take your wellness into your own hands and learn the tools to upgrade your gut.
“Toronto is spoiled to have TMB — you’re our slice of everything good about California, but up north!”
“I’m obsessed with Mat Pilates. It’s an hour just for me— no kids, no husband. Just me time.”
“I cannot recommend Dr. Shelley enough! She is incredibly knowledgeable, thorough, and an absolute pleasure to work with. Truly, do yourself a favor and book an appointment. You will be SO happy you did!!!”
“Getting treated by Dr. Bhat is like getting treated by your best girl friend. She listens, takes care of you, and leaves you feeling 10 times better.”
“I’ve had shoulder and back pain for years, to the point where I haven’t been able to lift weights, but following recommendations I have been able to start lifting again.”
“Thanks Dr. Bhat for making me feel more like how I want to feel.”
“I’ve been seeing Dr. Bhat for years — there’s really no comparison!”
“I can’t believe it! My crow’s feet that I’ve had for years are gone!”
“Everytime I come to TMB, I feel like a different person!”